Intellectually challenged in a bustling, lively city June 24, 2026
By Stephanie L (Comparative Literature, Middlebury College) - abroad from 02/23/2026 to 06/13/2026 with
Middlebury Schools Abroad: Middlebury in Tokyo
I learned a lot about navigating public transportation, living in a city, and assimilating into a different culture. I believe it was very worthwhile, as it was so different from what I have seen before.
Personal Information
| How much international exposure did you have prior to this program? | 1 month - 6 months |
Review Your Program
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* Overall educational experience
Academic rigor, intensity, resources, etc. |
The Japanese language classes were less challenging than I would've preferred, especially coming from the rigor of Middlebury classes. I believe this can be attributed to the fact that the other Japanese language students at this institution do not have the Language Pledge as us Middlebury students do, and as such the academic rigor I was used to was not the same one I was met with in those classes. I would say that it was the opposite experience in regards to my academic courses. Since I took two courses with local students taught entirely in Japanese, and there were very little resources provided to me to guide me through actually taking those classes, I felt as though I was thrown into a lion's pit at first, attending lectures at a high language level and having to do groupwork with peers despite my own lack of fluency. However, this also challenged me to learn Japanese faster and more independently. After a while, I was able to adapt, and the Middlebury instructors were also able to help me communicate better with my professors, which was helpful in the end to helping me pass those courses. |
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* Host Country Program Administration
On-site administration of your program |
The Middlebury program director and teachers were always helpful in any way they could be. They organized outings and activities for us, and checked up on our emotional wellbeing as well. |
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* Housing:
How satisfied were you with your living arrangements? |
The dorms are very new, well furnished, well maintained, and convenient. |
| * Food: |
I almost never ate at the school's dining hall as the time it was open was inconvenient for me and felt expensive compared to buying groceries. Eating out was also a bit inconvenient as we were not in the city center, but the dorm's kitchen was large, so I was able to cook lunch and dinner for myself every day. |
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* Social & Cultural Integration:
How integrated did you feel with the local culture? |
I felt as though I was living like a local, and there were many instances where I had to figure things out by conversing with locals and having conversations with various people, so I was eventually able to feel very integrated with the local culture. The language pledge was certainly a huge factor in my integration, as it pushed me to keep using Japanese even if the locals would prefer to just use English with me. |
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* Health Care:
How well were health issues addressed during the program? |
We were covered under the Japanese healthcare system, and so it was very easy to book appointments, see the doctor, or get medication for anything we needed. I went to the dentist when I was having a toothache, and got x-rays, pain medication, and a comprehensive check-up for about $6USD. |
| * Safety: |
Mitaka, Tokyo felt very safe, even at night. I never felt unsafe at any time. The only thing I would warn future students about is riding the bike safely on the street, as there aren't always sidewalks or dedicated bike lanes. |
| If you could do it all over again would you choose the same program? |
Yes
Ultimately, I would choose the same program again because of the language pledge. Without the language pledge in place, I would not have felt that obligated to challenge myself to use Japanese in my daily life. |
Finances
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* Money: How easily were you able to live on a student's budget?
(1 = not very easy/$200+ on food & personal expenses/week, 2.5 = $100/week, 5 = very easily/minimal cost) |
Food and groceries were definitely more expensive than I anticipated in Japan. As such, I found myself spending at least $60 a week on food alone, and that's with me skipping breakfast every day. Transportation also racks up over time, so I would say, excluding money spent on trips or things like amusement parts, I spent around $80 a week purely on living expenses. If I included money spent on activities and experiences, then I predict I spent around $600-700 a month. |
| Not including program expenses, about how much money did you spend on food and other expenses each week? | $150 |
| Do you have any general money-saving tips for future study abroad participants? | Cooking for yourself takes time but is generally cheaper than eating out. |
Language
| * Did your program have a foreign language component? | Yes |
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How much did the program encourage you to use the language?
0 = No encouragement, 5 = frequent encouragement to use the language |
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| How would you rate your language skills at the beginning of the program? | Beginner |
| How would you rate your language skills at the end of the program? | Intermediate |
| What was the highest level language course you had completed prior to departure? | JPN0202 |
| How many hours per day did you use the language? |
Other Program Information
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* Where did you live?
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* Who did you live with?
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* Who did you take classes with?
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| About how many local friends did you make that you will likely keep in touch with? |
A Look Back
| * What did you like most about the program? |
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| * What could be improved? |
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| * What do you know now that you wish you knew before going on this program? | I wish I had had a better understanding overall of working culture in Tokyo. |
Reasons For Studying Abroad
| To help future students find programs attended by like-minded individuals, please choose the profile that most closely represents you. |
The Academic or LinguistYou went abroad with specific academic goals in mind; the program credentials and rigor of your coursework abroad were very important to you. You had a great time abroad, but never lost sight of your studies and (if applicable) were diligent with your foreign language study. Good for you! |
Individual Course Reviews
| Course Name/Rating: |
Education of Morality in Japan |
| Course Department: | Education |
| Instructor: | |
| Instruction Language: | Japanese |
| Comments: | This course was very challenging, but the professor was willing to make accommodations for me, such as letting me write my final research paper in English, and giving me his full printed lesson plan so that I could slowly read it at home. |
| Credit Transfer Issues: |
| Course Name/Rating: |
History of the Mediterranean |
| Course Department: | History |
| Instructor: | |
| Instruction Language: | Japanese |
| Comments: | This course was challenging simply because of the speed the professor went out and the overall lack of accommodations despite the density of study abroad students in his class. This class was also more about the Roman Empire than the Mediterranean. |
| Credit Transfer Issues: |