The Best 5 Months of My Life July 01, 2025
By mnreed (International Politics and Economics, Middlebury College) - abroad from 01/20/2025 to 05/15/2025 with
Utrecht University: Utrecht - Direct Enrollment & Exchange
A few important lessons for me were: - Take advantage of every opportunity that presents itself, but also don't be afraid to take time to yourself when needed - I learned one of my strengths is talking to people - leaning into new experiences was incredibly important and I learned how much I loved getting to know people from all around the world/through traveling and making memories with them - I am capable of living on my own and navigating public transportation almost anywhere - I need to work on time management (I missed my flight home...) - A broadened perspective -- I learned about the flaws of other countries, and how many countries (even in Europe!) have similar political struggles to that of the US This experience was so incredibly worthwhile and makes me want to continue to live abroad to learn from those who grew up in different environments around the world and embrace different cultures.
Review Photos





Personal Information
How much international exposure did you have prior to this program? | 1 month - 6 months |
Review Your Program
* Overall educational experience
Academic rigor, intensity, resources, etc. |
I did not find the courses overly difficult, I actually spent significantly less time on class-related material outside of class time in comparison to when I'm on campus at Middlebury. Overall, I found the courses interesting, the teachers friendly and approachable, and grading (for the most part) was fair and easy to understand (whenever it wasn't, it was very easy to approach a teacher directly for more guidance). All students are also assigned a tutor (essentially what we'd call an academic advisor at Midd), who can also be a helpful resource when navigating academic life. I only met with mine once at the beginning of the semester just as an introductory meeting... but it was nice to have the option. |
* Host Country Program Administration
On-site administration of your program |
They were very communicative before the program, but I felt like on-campus, a lot of the time we had to figure things out on our own. However, I think that's largely the culture in the Netherlands/at Dutch universities, especially on such a small campus like UCU, so it is understandable but it was a bit frustrating at times. |
* Housing:
How satisfied were you with your living arrangements? |
Housing was dated (even though I lived in one of the newer dorms) and my unit ended up having cockroaches and maggots... I understand this is more to the fault of my unitmates; however, without support to facilitate any type of integration/residential assistance (like RAs, etc.), this occurrence (being the lack of communication between unitmates) can be common at UCU. Also, luckily this wasn't an issue in my unit, but lots of my friends had issues with rats in their unit/kitchen. Units were self-catered (we had to buy our own toilet paper, paper towels, clean, etc.), which, despite being an adjustment from Middlebury, is fine, but there was no warning of this to my knowledge. I understand it was simply a different environment and they do things systemically different there, but there was little to no support when it came to housing, and when students did approach the housemaster (one out of the two main residential supports on campus) he complained every single time. For example, I forgot my key card to enter my building once and no one from my unit was answering. I wasn't sure what to do (there was no equivalent of Public Safety on campus who could open doors in an instant...), so I ended up contacting Maarten (the housemaster), who gave me a lecture on how unintelligent and inconsiderate I was for inconveniencing him because he had to get up off of his couch and come help me. That was 1/2 interactions that I had with him, and, in all honesty, that was probably the more pleasant of the two interactions. All this to say, more support, preparation, and friendlier employees would have made the living situation much more enjoyable. |
* Food: |
I'm only giving food three stars because there were no dining options on campus. There was a cafe open in the morning/early afternoon most days, but I believe they mostly served smaller pastries and coffee. Otherwise, grocery shopping was mostly affordable and the restaurant options nearby were all pretty good. |
* Social & Cultural Integration:
How integrated did you feel with the local culture? |
UCU is definitely a bubble (especially because it's such an international campus), but if you put in a lot of effort you can get a taste of Dutch culture (biking around the city, taking the train to neighboring cities, etc.). Taking the Discovering the Dutch class offered at UCU was a really great way to learn about and appreciate the Dutch culture, in my opinion. |
* Health Care:
How well were health issues addressed during the program? |
I believe health care was addressed once during orientation, but it was kind of thrown in with a lot of other information and all the exchange students were mostly left to figure everything out on their own after the fact. It seemed a bit confusing so I didn't bother getting a GP and mostly just hoped for the best... It worked out for me because I didn't end up getting sick (maybe I had the common cold for a few days but nothing more), but for the future I would hope for more guidance on this. It would also be helpful to learn about other common health issues effecting college students in Utrecht/the Netherlands (sexual health in particular). I say this because toward the end of my program, I learned that the unit below mine had scabies. I had never even heard of scabies before, but I mentioned it to a few of my Dutch friends and they all said that it was common in the Netherlands and that it's almost something that people brag about in a way. |
* Safety: |
Safety isn't something I genuinely considered before going abroad, but it was definitely the topic of several conversations I had with my fellow exchange friends. We were amazed at how safe we constantly felt in comparison to the states and felt so incredibly fortunate to be in Utrecht/the Netherlands which mostly felt safe regardless of where we were or the time of day it was. I felt comfortable taking the train alone, riding my bike alone, grocery shopping alone, etc. However, there are two instances that I can think of at the moment that did make me feel uncomfortable. 1) One night (probably around 1 or 2am), I was outside with another black Middlebury student who was visiting me. While her and I were talking, a man started chanting "Trump! Trump! Vance! Vance!" at us. He never approached us and kept his distance, but it was still uncomfortable in the moment with everything else going on. 2) There was one time I was out in the city at a club with friends and a man groped me. I did not say anything to the security or anyone else there, but it did/still does make me feel gross. |
If you could do it all over again would you choose the same program? |
Yes
As different as UCU is from Middlebury, I think that generally made my experience better and more meaningful. I learned a lot about myself both in and out of the classroom, and for that reason I am happy with my decision. |
Finances
* Money: How easily were you able to live on a student's budget?
(1 = not very easy/$200+ on food & personal expenses/week, 2.5 = $100/week, 5 = very easily/minimal cost) |
I chose to travel pretty much every weekend, so I often spent much more than $100/week, which I absolutely recommend if you have the means. I think part of what made my abroad experience so informative and meaningful was my willingness to break the bank a little bit to travel and experience things outside of my comfort zone. However, if I hadn't done this, I think $100/week would have been feasible, but I would have been bored out of my mind. |
Not including program expenses, about how much money did you spend on food and other expenses each week? | 200-500 (this includes travel costs) |
Do you have any general money-saving tips for future study abroad participants? | If you're paying for others, first of all don't, but if you do, have them pay you back ASAP! Don't let that money pile up or let yourself forget about it. Otherwise, I tried keeping a budgeting spreadsheet and got overwhelmed... but if that works for you then that might be helpful. Also, plan things in advance! People say travel in Europe is cheap, but that's only true if you plan months in advance sometimes—so don't be afraid to do advanced planning, even if that means taking some trips solo (most of my best times abroad were during my solo travels!). Finally, be realistic with yourself and what you want to prioritize. Is that: trying new local foods, shopping, experiencing nightlife, traveling etc.? Once you define this, budget according to that in order to make the most out of your experience. For example, I was able to travel mostly every weekend, but I didn't do much shopping or eating out when I was on campus. |
Language
* Did your program have a foreign language component? | No |
Direct Enrollment/Exchange
* Did you study abroad through an exchange program or did you directly enroll in the foreign university? | Exchange |
Other Program Information
* Where did you live?
Select all that apply |
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* Who did you live with?
Select all that apply |
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* Who did you take classes with?
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About how many local friends did you make that you will likely keep in touch with? |
A Look Back
* What did you like most about the program? |
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* What could be improved? |
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* What do you know now that you wish you knew before going on this program? | Take the time to get to know people. Also, don't let the pressure of theoretically being the "spokesperson" for your entire country get in the way of you enjoying yourself and being authentically you. |
Individual Course Reviews
Course Name/Rating: |
Digital Citizens, Media and Culture |
Course Department: | Media Studies |
Instructor: | Nina Köll |
Instruction Language: | English |
Comments: | Some of the assignments didn't have much guidance (this was because she wanted students to have creative liberty, but that also made it difficult to know if you were hitting all the marks since there were few past examples given and often no rubric), but overall this course was very interesting. Nina is so nice and such a great teacher, she is also very understanding and accommodating. The course was very timely (we discussed AI, meme culture, posthumanism, etc.), and Nina sometimes even adjusted the manual to fit the interests of the class. There were maybe four assignments the entire semester with one being a term paper and, overall, assignments (some group, some individual, some you could choose) allowed students to explore their interests further. I think I participated in this class more than I do for classes at Midd because it was very discussion-based (although I don't think participation was graded) and I found the topics incredibly interesting. It was also easy to bring up personal anecdotes since regulations in the US are often quite different from that in the EU regarding things like AI. I learned a lot in this course and I would definitely recommend it to anyone even slightly interested in media (for reference, this was my first media studies class :))! |
Credit Transfer Issues: | I didn't use this to receive credit for my major and had no issue transferring the credit otherwise. |
Course Name/Rating: |
Organizing Solidarity |
Course Department: | Sociology |
Instructor: | Marco van Leeuwen |
Instruction Language: | English |
Comments: | I absolutely adored this class and Marco. There were only 6 of us (all women), and I think that made the experience so much better because it was very conversational, informative, and always interesting. We had to lead the class twice (create/present two 1h30min group presentations) and there were two exams (a midterm and a final), this was a very manageable and grading was fair. Unfortunately, Marco has retired so this class will not be offered again which is such a shame. I would have wholeheartedly recommended this class to everyone. |
Credit Transfer Issues: | I didn't use this to receive credit for my major and had no issue transferring the credit otherwise. |
Course Name/Rating: |
Discovering the Dutch |
Course Department: | |
Instructor: | |
Instruction Language: | English |
Comments: | Sometimes this course felt a bit dry/superficial, but overall I think it was interesting. Since this course is specifically geared toward international/exchange students, I would recommend it. It wasn't my favorite, but the discussions were mostly interesting and it's a good way to connect with your fellow exchange students as well. Assignments consisted of one 45min group presentation, two (very short) "class in context" papers where you had to write about some type of experience (visiting a museum, an event, etc.) and write about how it was/how it relates to the class, and two exams (a midterm and a final). |
Credit Transfer Issues: | No |
Course Name/Rating: |
Ethics and Religion |
Course Department: | Humanities (philosophy/religion) |
Instructor: | Kirsten Smeets |
Instruction Language: | English |
Comments: | This course was interesting for the most part. Some of it was a bit difficult to follow (although I didn't do all the readings so that's likely my own fault). If you've taken other philosophy classes, you likely already know about utilitarianism, virtue ethics, deontology, etc., so the first 2 weeks or so might feel a bit repetitive. However, Kirsten does have some pretty interesting ideas and this course will definitely get you thinking. She's very supportive of other thoughts you may have and will always entertain the conversations you may bring to the table. Assignments for this class include: two reading response's (~500 words about a reading you're assigned—this is not a summary of the reading, moreso just your opinion of it), a take home final exam, and a final paper. I would recommend if you have some interest in philosophy, religion, or their relation, otherwise you may not find it so fruitful. |
Credit Transfer Issues: | I didn't use this to receive credit for my major and had no issue transferring the credit otherwise. |